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The Blood Type Diet Through the writings of Dr. Peter D'Adamo, New York Times best-selling author of Eat Right 4 Your Type, Cook Right 4 Your Type and further refined in his recently released, Complete Blood Type Diet Encyclopedia, you can find a wealth of information about weight loss for the thinking man...or woman. (Note: It might be a good idea to stock up on some Hoodia Diet Pills as this can help to curb your appetite.) Through his research and writings this landmark theory has introduced the concept of genetically individualized nutrition to millions of readers around the world. The "blood type diet" theory has gained widespread attention from the public. The basic premise of the blood type diet is that type O's are the dominant, hunter, caveman type that require meat in the diet, Type A's are docile vegetarians, and Type B's are dairy eating omnivores. D'Adamo's book contains many scientifically unsatisfying, "one size fits all" statements. Since most people are unaware of their blood types (let alone what foods are "evolutionarily inappropriate" for them to eat), it is reasonable to assume that on most days most people eat the "wrong foods" for their blood type. In the final annalysis the blood type diet is not one that you shood feel inclined to run out and try right away. Read about some of the other diets and alternative methods for losing weight and consider coming back to have another look at the blood type diet once Dr. D' Adamo has more scientific proof that this diet actually works and that it is based on medically sound principles.

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