The 7 day all-you-can-eat diet does not seem very appealing
at first but don't worry! If you manage to stick to this diet
for the full 7 days then you will surely lose some weight. I
was only able to make it to the 3rd day. Who can turn down a
diet thats named "All You Can Eat"?
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Here's the Diet
MONDAY
All the fruit you want except banana
TUESDAY All the vegetables you want *you can use soy
sauce, vinegar or mustard
WEDNESDAY All the fruit & vegetables you want. THURSDAY
5 bananas with 5 glasses of milk FRIDAY 4 (3 oz beef/chicken
or fish steaks) with fresh vegetables
SATURDAY 4 (3 oz. beef steaks) with fresh vegetables
SUNDAY 4 (3 oz. beef steaks) with fresh vegetables
You should probably take a good multi-vitamin while on this
weight loss plan. The All You Can Eat Diet is definately a fad
diet and probably not your best choice (if you happen to like
food).
The best thing that you can do for weight loss is to make sure
that you are eating good food. If you want to stock up on some
healthy food then you might want to check the link below.
Dieting
Tips - Atkins Diet - Mayo
Clinic
Nutrisystem - Beverly
Hills Diet - Blood Type Diet
Cabbage Soup Diet - Chicken
Soup Diet
Scarsdale Diet Plan -
The 3 Day Diet
One Good Meal - All
You Can Eat - Metabolism
Diet
Weight Watchers - The
Zone Diet
