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The All You Can Eat Diet The 7 day all-you-can-eat diet does not seem very appealing at first but don't worry! If you manage to stick to this diet for the full 7 days then you will surely lose some weight. I was only able to make it to the 3rd day. Who can turn down a diet thats named "All You Can Eat"? Here's the Diet MONDAY All the fruit you want except banana TUESDAY All the vegetables you want *you can use soy sauce, vinegar or mustard WEDNESDAY All the fruit & vegetables you want. THURSDAY 5 bananas with 5 glasses of milk FRIDAY 4 (3 oz beef/chicken or fish steaks) with fresh vegetables SATURDAY 4 (3 oz. beef steaks) with fresh vegetables SUNDAY 4 (3 oz. beef steaks) with fresh vegetables You should probably take a good multi-vitamin while on this weight loss plan. The All You Can Eat Diet is definately a fad diet and probably not your best choice (if you happen to like food). The best thing that you can do for weight loss is to make sure that you are eating good food. If you want to stock up on some healthy food then you might want to check the link below. Shilloh Personal Chef Service - New York - Long Island Personal Chef Vanda will fill your freezer with healthy gourmet meals. Also cooking classes, special diets and elegant party.

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